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High blood sugar may help cancer cells hide from the immune system
Cancer cells can sometimes evade the immune system by surrounding themselves with…
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Popular sweeteners may leave effects that last for generations
Choosing the diet version of a favorite soda often means consuming non-nutritive…
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Keto diet cut liver fat by 67% in a clinical trial
A very low-carbohydrate, high-fat diet may provide stronger metabolic benefits for people…
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Scientists may have found a shortcut to calorie restriction’s anti-aging benefits
Reducing calorie intake has extended lifespan in animals including mice, rhesus monkeys,…
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What you eat before age 2 may affect your health 70 years later
Could how much sugar you consumed before your second birthday shape your…
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Your genes may decide whether a low-carb diet sends cholesterol soaring
Low-carb diets have become increasingly popular, but their effects on cholesterol are…
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Exercise may work better for keeping weight off than losing it
The basic principle of weight loss is straightforward: if you consume fewer…
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10 Ingredients or Less, Beans & Lentils, Dips, Gluten-Free, One Pot, Quick and Easy, Side Dishes, Snacks & Appetizers, VeganCorn and Jalapeño Bean Dip
I am seriously obsessed with this creamy corn and jalapeno bean dip.…
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Low-fat vegan diet helps people lose weight without eating less
A low-fat vegan diet can reduce the energy density of the foods…
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When gut microbes run low on fiber, they may start eating you
Plant based diets support health in several ways, including benefits for the…
